Aki Karvanen 10:00 row
2,315
Meters
10:00.0
Time
2:09.5
Pace
140
Calories
134
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 111 |
May 03, 2024 16:40:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,315 | 2:09.5 | 161 | 853 | 22 | 134 |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 19 | 117 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 19 | 115 |
| 6:00.0 | 489 | 2:02.6 | 189 | 952 | 27 | 149 |
| 8:00.0 | 486 | 2:03.4 | 186 | 940 | 26 | 143 |
| 10:00.0 | 454 | 2:12.1 | 152 | 821 | 22 | 147 |
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Workout Graph
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