Aki Karvanen 10:00 row
2,292
Meters
10:00.0
Time
2:10.8
Pace
137
Calories
134
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 110 |
May 06, 2024 16:59:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,292 | 2:10.8 | 156 | 837 | 23 | 134 |
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 21 | 121 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 21 | 124 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 25 | 141 |
| 8:00.0 | 477 | 2:05.7 | 176 | 905 | 26 | 140 |
| 10:00.0 | 472 | 2:07.1 | 170 | 886 | 23 | 147 |
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Workout Graph
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