Aki Karvanen 10:00 row
2,281
Meters
10:00.0
Time
2:11.5
Pace
136
Calories
133
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 110 |
May 13, 2024 16:27:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,281 | 2:11.5 | 154 | 829 | 22 | 133 |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 19 | 119 |
| 4:00.0 | 445 | 2:14.8 | 143 | 791 | 22 | 120 |
| 6:00.0 | 495 | 2:01.2 | 197 | 976 | 29 | 140 |
| 8:00.0 | 445 | 2:14.8 | 143 | 791 | 21 | 146 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 22 | 144 |
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Workout Graph
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