Aki Karvanen 20:00 row
4,339
Meters
20:00.0
Time
2:18.2
Pace
250
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 107 |
July 29, 2024 18:02:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,339 | 2:18.2 | 132 | 755 | 19 | 131 |
| 4:00.0 | 852 | 2:20.8 | 125 | 731 | 19 | 124 |
| 8:00.0 | 866 | 2:18.5 | 132 | 752 | 20 | 126 |
| 12:00.0 | 872 | 2:17.6 | 134 | 762 | 20 | 131 |
| 16:00.0 | 877 | 2:16.8 | 137 | 770 | 20 | 137 |
| 20:00.0 | 872 | 2:17.6 | 134 | 762 | 20 | 138 |
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Workout Graph
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