Aki Karvanen 2x20:00/1:00r row
8,592
Meters
40:00.0
Time
2:19.6
Pace
494
Calories
135
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,657 |
| Overall Time | 42:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 777 |
| Drag Factor | 107 |
October 02, 2024 16:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,592 | 2:19.6 | 128 | 742 | 19 | 135 |
| 20:00.0 | 4,307 | 2:19.3 | 129 | 745 | 20 | 133 |
| 20:00.0 | 4,285 | 2:20.0 | 127 | 738 | 19 | 137 |
| r65 |
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Workout Graph
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