Aki Karvanen 6x1:00/1:00r row
1,674
Meters
6:00.0
Time
1:47.5
Pace
123
Calories
170
Heart Rate
| Rest Distance | 857 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,531 |
| Overall Time | 12:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 23 |
| Stroke Count | 143 |
| Drag Factor | 173 |
October 05, 2024 12:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,674 | 1:47.5 | 282 | 1268 | 23 | 170 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 24 | 158 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 23 | 165 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 25 | 171 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 24 | 174 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 24 | 176 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 23 | 176 |
| r857 |
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Workout Graph
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