Aki Karvanen 15:07 row
3,171
Meters
15:07.2
Time
2:23.0
Pace
178
Calories
145
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 332 |
| Drag Factor | 95 |
October 05, 2024 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.2 | 3,171 | 2:23.0 | 120 | 711 | 18 | 145 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 22 | 138 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 22 | 152 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 22 | 146 |
| 15:07.2 | 22 | 2:43.6 | 80 | 574 | 8 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.