Aki Karvanen 3x25:00/1:00r row
15,813
Meters
1:15:00.0
Time
2:22.2
Pace
897
Calories
133
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,870 |
| Overall Time | 1:18:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 1516 |
| Drag Factor | 110 |
October 27, 2024 16:41:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,813 | 2:22.2 | 121 | 718 | 20 | 133 |
| 25:00.0 | 5,335 | 2:20.5 | 126 | 733 | 20 | 129 |
| 25:00.0 | 5,239 | 2:23.1 | 119 | 710 | 20 | 133 |
| 25:00.0 | 5,240 | 2:23.1 | 119 | 710 | 20 | 137 |
| r57 |
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Workout Graph
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