Aki Karvanen 2x25:00/1:00r row
10,814
Meters
50:00.0
Time
2:18.7
Pace
625
Calories
139
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,854 |
| Overall Time | 52:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 993 |
| Drag Factor | 110 |
November 12, 2024 16:36:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,814 | 2:18.7 | 131 | 751 | 20 | 139 |
| 25:00.0 | 5,403 | 2:18.8 | 131 | 750 | 20 | 136 |
| 25:00.0 | 5,410 | 2:18.6 | 131 | 752 | 20 | 143 |
| r40 |
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Workout Graph
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