Aki Karvanen 6x1:00/1:00r row
1,711
Meters
6:00.0
Time
1:45.2
Pace
130
Calories
175
Heart Rate
| Rest Distance | 122 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,833 |
| Overall Time | 12:00.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 24 |
| Stroke Count | 147 |
| Drag Factor | 149 |
November 27, 2024 18:32:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,711 | 1:45.2 | 301 | 1334 | 24 | 175 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 25 | 168 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 24 | 171 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 24 | 178 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 24 | 176 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 25 | 179 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 25 | 182 |
| r122 |
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Workout Graph
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