Andre Donadio 5x2:00/2:00r row
2,757
Meters
10:00.0
Time
1:48.8
Pace
203
Calories
| Rest Distance | 1,067 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,824 |
| Overall Time | 20:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 123 |
August 19, 2025 12:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,757 | 1:48.8 | 272 | 1218 | 24 | |
| 2:00.0 | 553 | 1:48.4 | 274 | 1230 | 24 | |
| 2:00.0 | 555 | 1:48.1 | 277 | 1230 | 24 | |
| 2:00.0 | 553 | 1:48.4 | 274 | 1230 | 25 | |
| 2:00.0 | 546 | 1:49.8 | 264 | 1200 | 25 | |
| 2:00.0 | 550 | 1:49.0 | 270 | 1200 | 25 | |
| r1,067 |
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Workout Graph
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