Andre Donadio 5x2:00/2:00r row
2,754
Meters
10:00.0
Time
1:48.9
Pace
202
Calories
| Rest Distance | 1,038 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,792 |
| Overall Time | 20:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 110 |
September 01, 2025 18:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,754 | 1:48.9 | 271 | 1212 | 26 | |
| 2:00.0 | 552 | 1:48.6 | 273 | 1230 | 26 | |
| 2:00.0 | 558 | 1:47.5 | 282 | 1260 | 26 | |
| 2:00.0 | 556 | 1:47.9 | 279 | 1230 | 26 | |
| 2:00.0 | 555 | 1:48.1 | 277 | 1230 | 27 | |
| 2:00.0 | 532 | 1:52.7 | 244 | 1110 | 27 | |
| r1,038 |
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Workout Graph
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