Andre Donadio 5:34 row
1,223
Meters
5:34.7
Time
2:16.8
Pace
72
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 17 |
| Stroke Count | 102 |
| Drag Factor | 123 |
October 01, 2025 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:34.7 | 1,223 | 2:16.8 | 137 | 774 | 72 | 17 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 19 |
| 5:34.6 | 78 | 3:41.7 | 32 | 312 | 3 | 16 |
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