Andre Donadio v1000m/9:55r...2 row
1,500
Meters
5:07.8
Time
1:42.6
Pace
120
Calories
| Rest Distance | 1,132 |
|---|---|
| Rest Time | 10:50.0 |
| Overall Distance | 2,632 |
| Overall Time | 15:57.8 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1403 |
| Stroke Rate | 31 |
| Stroke Count | 162 |
| Drag Factor | 119 |
October 18, 2025 12:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.8 | 1,500 | 1:42.6 | 324 | 1403 | 31 | |
| 3:27.4 | 1,000 | 1:43.7 | 314 | 1371 | 31 | |
| r: 9:55 | 1,027 | |||||
| 1:40.4 | 500 | 1:40.4 | 346 | 1470 | 32 | |
| r: 0:55 | 105 | |||||
| r1,132 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.