Andre Donadio v5:00/r...8 BikeErg
28,974
Meters
1:00:00.0
Time
2:04.2
Pace
932
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 28,974 |
| Overall Time | 1:00:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 57 |
| Revolution Count | 3461 |
| Drag Factor | 199 |
June 23, 2026 12:18:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 28,974 | 2:04.2 | 182 | 932 | 57 |
| 5:00.0 | 2,329 | 2:08.8 | 164 | 864 | 56 |
| 20:00.0 | 9,551 | 2:05.6 | 176 | 906 | 57 |
| 5:00.0 | 2,448 | 2:02.5 | 190 | 948 | 58 |
| 20:00.0 | 9,717 | 2:03.4 | 186 | 945 | 58 |
| 5:00.0 | 2,462 | 2:01.8 | 193 | 972 | 59 |
| 2:00.0 | 971 | 2:03.5 | 185 | 960 | 58 |
| 2:00.0 | 935 | 2:08.3 | 166 | 900 | 56 |
| 1:00.0 | 563 | 1:46.5 | 289 | 1260 | 67 |
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Workout Graph
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