Andre Donadio 4:28 BikeErg
1,458
Meters
4:28.0
Time
3:03.8
Pace
36
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 483 |
| RPM | 47 |
| Revolution Count | 209 |
| Drag Factor | 108 |
July 02, 2026 11:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 4:28.0 | 1,458 | 3:03.8 | 56 | 483 | 36 | 47 |
| 4:28.0 | 1,458 | 3:03.8 | 56 | 483 | 36 | 47 |
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Workout Graph
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