Andre Donadio v5:00/r...6 BikeErg
27,446
Meters
56:00.9
Time
2:02.4
Pace
893
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 27,446 |
| Overall Time | 56:00.9 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 58 |
| Revolution Count | 3282 |
| Drag Factor | 201 |
July 04, 2026 10:19:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 56:00.9 | 27,446 | 2:02.4 | 191 | 956 | 58 |
| 5:00.0 | 2,334 | 2:08.5 | 165 | 864 | 56 |
| 20:00.0 | 9,545 | 2:05.7 | 176 | 906 | 57 |
| 5:00.0 | 2,444 | 2:02.7 | 189 | 948 | 58 |
| 20:00.0 | 10,005 | 1:59.9 | 203 | 996 | 60 |
| 5:00.0 | 2,583 | 1:56.1 | 223 | 1068 | 62 |
| 1:00.9 | 537 | 1:53.4 | 240 | 1123 | 63 |
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Workout Graph
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