Andre Donadio 4:11 BikeErg
1,275
Meters
4:11.2
Time
3:17.0
Pace
31
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 444 |
| RPM | 43 |
| Revolution Count | 179 |
| Drag Factor | 57 |
July 04, 2026 10:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 4:11.2 | 1,275 | 3:17.0 | 46 | 444 | 31 | 43 |
| 4:11.2 | 1,276 | 3:16.8 | 46 | 444 | 31 | 43 |
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Workout Graph
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