Andre Donadio v5:00/r...5 BikeErg
25,467
Meters
51:09.3
Time
2:00.5
Pace
842
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 25,467 |
| Overall Time | 51:09.3 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| RPM | 59 |
| Revolution Count | 3052 |
| Drag Factor | 197 |
July 07, 2026 12:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 51:09.3 | 25,467 | 2:00.5 | 200 | 987 | 59 |
| 5:00.0 | 2,374 | 2:06.3 | 173 | 888 | 57 |
| 20:00.0 | 9,721 | 2:03.4 | 186 | 939 | 58 |
| 5:00.0 | 2,501 | 1:59.9 | 203 | 996 | 60 |
| 20:00.0 | 10,265 | 1:56.9 | 219 | 1053 | 62 |
| 1:09.3 | 609 | 1:53.7 | 238 | 1090 | 63 |
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Workout Graph
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