Andre Donadio v5:00/r...4 BikeErg
18,878
Meters
38:46.9
Time
2:03.2
Pace
612
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 18,878 |
| Overall Time | 38:46.9 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 59 |
| Revolution Count | 2279 |
| Drag Factor | 193 |
July 22, 2026 10:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:46.9 | 18,878 | 2:03.2 | 187 | 946 | 59 |
| 5:00.0 | 2,365 | 2:06.8 | 171 | 888 | 57 |
| 20:00.0 | 9,692 | 2:03.8 | 184 | 939 | 59 |
| 5:00.0 | 2,491 | 2:00.4 | 200 | 984 | 60 |
| 8:46.9 | 4,334 | 2:01.5 | 195 | 977 | 60 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.