Andre Donadio v5:00/r...4 BikeErg
19,821
Meters
40:01.6
Time
2:01.1
Pace
652
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 19,821 |
| Overall Time | 40:01.6 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| RPM | 58 |
| Revolution Count | 2359 |
| Drag Factor | 202 |
July 29, 2026 09:22:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:01.6 | 19,821 | 2:01.1 | 197 | 977 | 58 |
| 5:00.0 | 2,355 | 2:07.3 | 169 | 876 | 56 |
| 20:00.0 | 9,721 | 2:03.4 | 186 | 939 | 58 |
| 5:00.0 | 2,498 | 2:00.0 | 202 | 984 | 59 |
| 10:01.6 | 5,250 | 1:54.5 | 233 | 1101 | 62 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.