Andre Donadio 45:04 BikeErg
21,622
Meters
45:04.1
Time
2:05.0
Pace
688
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 58 |
| Revolution Count | 2618 |
| Drag Factor | 194 |
August 12, 2026 09:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:04.1 | 21,622 | 2:05.0 | 179 | 915 | 688 | 58 |
| 5:00.0 | 2,371 | 2:06.5 | 173 | 888 | 74 | 57 |
| 10:00.0 | 2,377 | 2:06.2 | 174 | 900 | 75 | 58 |
| 15:00.0 | 2,412 | 2:04.3 | 182 | 936 | 78 | 58 |
| 20:00.0 | 2,424 | 2:03.7 | 185 | 924 | 77 | 59 |
| 25:00.0 | 2,416 | 2:04.1 | 183 | 936 | 78 | 59 |
| 30:00.0 | 2,406 | 2:04.6 | 181 | 924 | 77 | 58 |
| 35:00.0 | 2,391 | 2:05.4 | 177 | 912 | 76 | 58 |
| 40:00.0 | 2,388 | 2:05.6 | 177 | 900 | 75 | 58 |
| 45:00.0 | 2,412 | 2:04.3 | 182 | 936 | 78 | 58 |
| 45:04.1 | 26 | 2:37.6 | 89 | 607 | 0 | 45 |
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Workout Graph
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