Andre Donadio v5:00/r...5 BikeErg
26,559
Meters
55:00.0
Time
2:04.2
Pace
849
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 26,559 |
| Overall Time | 55:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 58 |
| Revolution Count | 3209 |
| Drag Factor | 192 |
September 14, 2026 09:27:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:00.0 | 26,559 | 2:04.2 | 182 | 926 | 58 |
| 5:00.0 | 2,314 | 2:09.6 | 161 | 852 | 56 |
| 20:00.0 | 9,524 | 2:05.9 | 175 | 900 | 58 |
| 5:00.0 | 2,447 | 2:02.5 | 190 | 948 | 59 |
| 20:00.0 | 9,751 | 2:03.0 | 188 | 945 | 59 |
| 5:00.0 | 2,524 | 1:58.8 | 208 | 1008 | 61 |
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Workout Graph
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