Andre Donadio 45:04 BikeErg
20,731
Meters
45:04.0
Time
2:10.4
Pace
633
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 55 |
| Revolution Count | 2489 |
| Drag Factor | 197 |
September 18, 2026 10:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:04.0 | 20,731 | 2:10.4 | 158 | 842 | 633 | 55 |
| 5:00.0 | 2,230 | 2:14.5 | 144 | 792 | 66 | 53 |
| 10:00.0 | 2,309 | 2:09.9 | 160 | 852 | 71 | 55 |
| 15:00.0 | 2,328 | 2:08.8 | 164 | 864 | 72 | 56 |
| 20:00.0 | 2,315 | 2:09.5 | 161 | 852 | 71 | 56 |
| 25:00.0 | 2,300 | 2:10.4 | 158 | 840 | 70 | 55 |
| 30:00.0 | 2,292 | 2:10.8 | 156 | 840 | 70 | 55 |
| 35:00.0 | 2,299 | 2:10.4 | 158 | 840 | 70 | 55 |
| 40:00.0 | 2,319 | 2:09.3 | 162 | 864 | 72 | 56 |
| 45:00.0 | 2,310 | 2:09.8 | 160 | 840 | 70 | 55 |
| 45:04.0 | 29 | 2:17.9 | 133 | 900 | 1 | 61 |
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Workout Graph
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