Andre Donadio 7:02 row
1,476
Meters
7:02.8
Time
2:23.2
Pace
85
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 135 |
| Drag Factor | 112 |
October 08, 2026 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:02.8 | 1,476 | 2:23.2 | 119 | 723 | 85 | 19 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 19 |
| 7:02.8 | 354 | 2:53.4 | 67 | 527 | 18 | 21 |
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Workout Graph
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