Andre Donadio 14:11 row
2,896
Meters
14:11.3
Time
2:26.9
Pace
165
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 17 |
| Stroke Count | 251 |
| Drag Factor | 119 |
October 14, 2026 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:11.3 | 2,896 | 2:26.9 | 110 | 697 | 165 | 17 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 18 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 17 |
| 14:11.3 | 672 | 3:06.9 | 54 | 472 | 33 | 18 |
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Workout Graph
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