Andre Donadio 5x1:00/2:00r row
1,482
Meters
5:00.0
Time
1:41.2
Pace
119
Calories
166
Heart Rate
| Rest Distance | 1,177 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,659 |
| Overall Time | 15:00.0 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 26 |
| Stroke Count | 274 |
| Drag Factor | 120 |
October 22, 2020 19:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,482 | 1:41.2 | 338 | 1428 | 26 | 166 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 26 | 163 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 26 | 167 |
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 26 | 168 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1440 | 26 | 162 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 26 | 169 |
| r1,177 |
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Workout Graph
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