Andre Donadio 1x1:00/8:00r row
291
Meters
1:00.0
Time
1:43.0
Pace
23
Calories
159
Heart Rate
| Rest Distance | 110 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 401 |
| Overall Time | 9:00.0 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 26 |
| Stroke Count | 40 |
| Drag Factor | 122 |
October 22, 2020 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 26 | 159 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 26 | 159 |
| r110 |
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Workout Graph
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tiro 8x1 2 inter