Andre Donadio 50:09 row
12,057
Meters
50:09.9
Time
2:04.8
Pace
763
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 18 |
| Stroke Count | 930 |
| Drag Factor | 122 |
October 28, 2020 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:09.9 | 12,057 | 2:04.8 | 180 | 912 | 763 | 18 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 18 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 18 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 18 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 18 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 18 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 19 |
| 35:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 19 |
| 40:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 18 |
| 45:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 20 |
| 50:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 19 |
| 50:09.0 | 35 | 2:08.5 | 165 | 400 | 1 | 12 |
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Workout Graph
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