Andre Donadio 21:15 row
5,016
Meters
21:15.9
Time
2:07.1
Pace
311
Calories
167
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 18 |
| Stroke Count | 385 |
| Drag Factor | 127 |
November 04, 2020 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:15.9 | 5,016 | 2:07.1 | 170 | 877 | 311 | 18 | 167 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 18 | 158 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 18 | 166 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 18 | 168 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 18 | 172 |
| 21:15.0 | 298 | 2:05.8 | 176 | 864 | 18 | 17 | 172 |
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Workout Graph
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