Josh Speer 32:55 row
7,028
Meters
32:55.1
Time
2:20.5
Pace
400
Calories
127
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 896 |
| Drag Factor | 142 |
December 05, 2020 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:55.1 | 7,028 | 2:20.5 | 126 | 734 | 27 | 127 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 30 | 135 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 27 | 130 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 27 | 128 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 27 | 120 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 | 123 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 27 | |
| 32:55.1 | 604 | 2:24.9 | 115 | 695 | 26 |
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Workout Graph
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