Josh Speer 32:41 row
7,523
Meters
32:41.4
Time
2:10.3
Pace
456
Calories
135
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 847 |
| Drag Factor | 139 |
December 16, 2020 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:41.4 | 7,523 | 2:10.3 | 158 | 843 | 26 | 135 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 26 | 131 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 25 | 138 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 26 | 135 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 26 | 137 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 27 | 132 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 26 | 136 |
| 32:41.4 | 617 | 2:10.7 | 156 | 838 | 26 | 139 |
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Workout Graph
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