Josh Speer 35:22 row
7,519
Meters
35:22.7
Time
2:21.1
Pace
426
Calories
131
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 912 |
| Drag Factor | 139 |
December 26, 2020 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:22.7 | 7,519 | 2:21.1 | 124 | 722 | 426 | 25 | 131 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 30 | 127 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 25 | 128 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 25 | 128 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 26 | 131 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 26 | 131 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 25 | 133 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 25 | 137 |
| 35:22.7 | 77 | 2:27.4 | 109 | 634 | 4 | 19 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.