Josh Speer 33:48 row
7,514
Meters
33:48.2
Time
2:14.9
Pace
442
Calories
124
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 822 |
| Drag Factor | 140 |
January 13, 2021 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:48.2 | 7,514 | 2:14.9 | 142 | 790 | 24 | 124 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 25 | 119 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 | 123 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 24 | 130 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 24 | 126 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 | 127 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 25 | 120 |
| 33:48.2 | 831 | 2:17.3 | 135 | 765 | 24 | 125 |
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Workout Graph
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