Josh Speer 6:42 row
1,501
Meters
6:42.7
Time
2:14.1
Pace
89
Calories
69
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 160 |
| Drag Factor | 140 |
February 02, 2021 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.7 | 1,501 | 2:14.1 | 145 | 799 | 23 | 69 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 24 | 69 |
| 6:42.7 | 376 | 2:16.5 | 137 | 772 | 23 | 70 |
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Workout Graph
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