Josh Speer 34:41 row
7,518
Meters
34:41.7
Time
2:18.4
Pace
434
Calories
99
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 873 |
| Drag Factor | 139 |
April 09, 2021 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:41.7 | 7,518 | 2:18.4 | 132 | 753 | 25 | 99 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 27 | 49 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 | 48 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 25 | 126 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 25 | 134 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 769 | 25 | 74 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 26 | 134 |
| 34:41.7 | 1,018 | 2:18.3 | 132 | 754 | 25 | 134 |
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Workout Graph
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