Josh Speer 47:18 row
10,020
Meters
47:18.7
Time
2:21.6
Pace
566
Calories
119
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 1252 |
| Drag Factor | 139 |
April 30, 2021 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:18.7 | 10,020 | 2:21.6 | 123 | 723 | 26 | 119 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 29 | 110 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 25 | 113 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 25 | 120 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 26 | 117 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 26 | 116 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 27 | 121 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 726 | 26 | 123 |
| 40:00.0 | 1,056 | 2:22.0 | 122 | 720 | 26 | 126 |
| 45:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 | 120 |
| 47:18.7 | 488 | 2:22.1 | 122 | 719 | 28 | 125 |
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Workout Graph
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