Josh Speer 35:28 row
7,515
Meters
35:28.5
Time
2:21.6
Pace
425
Calories
50
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 914 |
| Drag Factor | 140 |
July 26, 2021 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:28.5 | 7,515 | 2:21.6 | 123 | 724 | 25 | 50 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 25 | 49 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 25 | 52 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 25 | 49 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 26 | 51 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 26 | 53 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 | 54 |
| 35:00.0 | 1,058 | 2:21.7 | 123 | 722 | 25 | 48 |
| 35:28.5 | 96 | 2:28.4 | 107 | 668 | 19 | 48 |
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Workout Graph
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