Josh Speer 35:36 row
7,519
Meters
35:36.0
Time
2:22.0
Pace
423
Calories
123
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 911 |
| Drag Factor | 139 |
August 14, 2021 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:36.0 | 7,519 | 2:22.0 | 122 | 712 | 423 | 25 | 123 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 27 | 118 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 26 | 120 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 26 | 122 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 25 | 117 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 25 | 126 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 26 | 128 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 25 | 129 |
| 35:36.0 | 123 | 2:26.3 | 112 | 600 | 6 | 22 | 129 |
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Workout Graph
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