Josh Speer 35:58 row
7,519
Meters
35:58.1
Time
2:23.5
Pace
420
Calories
123
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 916 |
| Drag Factor | 139 |
August 18, 2021 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:58.1 | 7,519 | 2:23.5 | 118 | 707 | 25 | 123 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 26 | 111 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 25 | 116 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 | 119 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 25 | 124 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 25 | 120 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 27 | 131 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 711 | 27 | 129 |
| 35:58.1 | 203 | 2:23.1 | 119 | 711 | 24 | 138 |
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Workout Graph
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