Josh Speer 15:39 row
3,527
Meters
15:39.1
Time
2:13.1
Pace
209
Calories
136
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 422 |
| Drag Factor | 139 |
September 07, 2021 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:39.1 | 3,527 | 2:13.1 | 148 | 810 | 26 | 136 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 28 | 124 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 27 | 132 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 26 | 144 |
| 15:39.1 | 148 | 2:12.0 | 152 | 822 | 23 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.