Josh Speer 33:53 row
7,516
Meters
33:53.7
Time
2:15.2
Pace
442
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 862 |
| Drag Factor | 140 |
September 16, 2021 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:53.7 | 7,516 | 2:15.2 | 141 | 786 | 442 | 25 | 131 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 27 | 111 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 25 | 129 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 25 | 128 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 25 | 133 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 25 | 135 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 26 | 145 |
| 33:53.7 | 864 | 2:15.2 | 141 | 786 | 51 | 26 | 140 |
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Workout Graph
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