Josh Speer 43:40 row
10,015
Meters
43:40.1
Time
2:10.8
Pace
605
Calories
141
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 1210 |
| Drag Factor | 141 |
September 26, 2021 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:40.1 | 10,015 | 2:10.8 | 156 | 838 | 27 | 141 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 28 | 134 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 28 | 143 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 28 | 142 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 27 | 135 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 27 | 134 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 27 | 141 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 820 | 28 | 145 |
| 40:00.0 | 1,143 | 2:11.2 | 155 | 832 | 28 | 147 |
| 43:40.1 | 842 | 2:10.7 | 157 | 839 | 28 | 149 |
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Workout Graph
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