Josh Speer 44:02 row
10,013
Meters
44:02.2
Time
2:11.9
Pace
601
Calories
145
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Stroke Count | 1202 |
| Drag Factor | 141 |
October 11, 2021 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:02.2 | 10,013 | 2:11.9 | 152 | 824 | 27 | 145 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 28 | 136 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 27 | 146 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 27 | 145 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 27 | 145 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 27 | 144 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 27 | 146 |
| 35:00.0 | 1,138 | 2:11.8 | 153 | 825 | 28 | 152 |
| 40:00.0 | 1,122 | 2:13.6 | 146 | 804 | 28 | 149 |
| 44:02.2 | 896 | 2:15.1 | 142 | 787 | 27 | 149 |
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Workout Graph
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