Josh Speer 42:42 row
10,017
Meters
42:42.9
Time
2:07.9
Pace
618
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 30 |
| Stroke Count | 1296 |
| Drag Factor | 141 |
October 21, 2021 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:42.9 | 10,017 | 2:07.9 | 167 | 875 | 30 | 137 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 31 | 51 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 30 | 148 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 31 | 148 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 31 | 152 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 31 | 141 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 30 | 126 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 857 | 30 | 152 |
| 40:00.0 | 1,179 | 2:07.2 | 170 | 884 | 30 | 158 |
| 42:42.9 | 636 | 2:08.0 | 167 | 873 | 29 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.