Josh Speer 25:01 row
5,014
Meters
25:01.9
Time
2:29.7
Pace
272
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 702 |
| Drag Factor | 141 |
November 02, 2021 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.9 | 5,014 | 2:29.7 | 104 | 658 | 27 | 117 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 29 | 58 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 28 | 124 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 28 | 127 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 27 | 127 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 27 | 135 |
| 25:01.9 | 4 | 3:57.5 | 26 | 389 | 136 |
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Workout Graph
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