Josh Speer 25:29 row
5,017
Meters
25:29.7
Time
2:32.4
Pace
268
Calories
129
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 28 |
| Stroke Count | 729 |
| Drag Factor | 141 |
November 03, 2021 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:29.7 | 5,017 | 2:32.4 | 99 | 639 | 28 | 129 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 29 | 125 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 29 | 130 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 29 | 134 |
| 20:00.0 | 988 | 2:31.8 | 100 | 644 | 28 | |
| 25:00.0 | 983 | 2:32.5 | 99 | 639 | 28 | |
| 25:29.7 | 93 | 2:39.6 | 86 | 595 | 24 |
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Workout Graph
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