Josh Speer 26:09 row
5,015
Meters
26:09.0
Time
2:36.4
Pace
265
Calories
115
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 622 |
| Drag Factor | 146 |
November 29, 2021 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:09.0 | 5,015 | 2:36.4 | 91 | 614 | 23 | 115 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 25 | |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 24 | 111 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 24 | 116 |
| 20:00.0 | 982 | 2:32.7 | 98 | 637 | 24 | 122 |
| 25:00.0 | 966 | 2:35.2 | 93 | 621 | 23 | 117 |
| 26:09.0 | 207 | 2:46.6 | 76 | 560 | 21 | 112 |
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Workout Graph
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