Josh Speer 11:10 row
2,514
Meters
11:10.1
Time
2:13.2
Pace
149
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Stroke Count | 301 |
| Drag Factor | 144 |
December 12, 2021 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.1 | 2,514 | 2:13.2 | 148 | 808 | 27 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 28 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 27 |
| 11:10.1 | 263 | 2:13.2 | 148 | 808 | 25 |
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Workout Graph
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