Josh Speer 1:01:05 row
13,139
Meters
1:01:05.9
Time
2:19.5
Pace
753
Calories
128
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 1560 |
| Drag Factor | 137 |
December 23, 2021 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:05.9 | 13,139 | 2:19.5 | 129 | 743 | 25 | 128 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 | 117 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 25 | 128 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 25 | 127 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 26 | 134 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 26 | 131 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 752 | 26 | 133 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 748 | 26 | 130 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 736 | 25 | 130 |
| 45:00.0 | 1,070 | 2:20.1 | 127 | 737 | 25 | 128 |
| 50:00.0 | 1,069 | 2:20.3 | 127 | 736 | 25 | 131 |
| 55:00.0 | 1,068 | 2:20.4 | 126 | 734 | 26 | 127 |
| 1:00:00.0 | 1,076 | 2:19.4 | 129 | 744 | 26 | 125 |
| 1:01:05.9 | 232 | 2:22.0 | 122 | 720 | 25 | 126 |
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Workout Graph
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